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What are life skills and how do we build the ones we need for a successful life

Life skills include a mixture of psychological and behavioral skills.

Life skills can be defined as abilities that enable individuals to deal effectively with the demands and challenges of life.

If you are a student leaving home going to college, learning to live on your own, living in a school dorm, or living with a roommate, moving to a new State or Country, or an adult that working for the first time, then at NATS  we focus on  

  • Self-awareness
  • Critical thinking
  • Time management
  • Decision making
  • Problem Solving
  • Effective communication
  • Interpersonal relationships
  • Peer pressure
  • Coping with stress
  • Coping with emotion
  • Friendship
  • Setting schedule