What are life skills and how do we build the ones we need for a successful life?
Life skills include a mixture of psychological and behavioral skills. Life skills can be defined as abilities that enable individuals to deal effectively with the demands and challenges of life.
If you are a student leaving home going to college, learning to live on your own, living in a school dorm, or living with a roommate, moving to a new State or Country, or an adult that working for the first time, then at NATS we focus on
- Self-awareness
- Critical thinking
- Time management
- Decision making
- Problem Solving
- Effective communication
- Interpersonal relationships
- Peer pressure
- Coping with stress
- Coping with emotion
- Friendship
- Setting schedule